Session Information and Payment Guidelines

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During our therapy journey together, each session will last for 50 minutes. Consistency and regular attendance are essential for the progress and success of therapy. To ensure the smooth flow of our sessions, please note that missed or cancelled appointments (unless notified at least 24 hours in advance) cannot be rescheduled.

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In terms of payment, please be aware that payments are non-refundable. To streamline the process and make it convenient for you, payment is required in advance of each session. You can securely make payments using your credit/debit card. For sessions scheduled at least 48 hours in advance, payment can also be made through a BACs transfer.

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By adhering to these guidelines, we can create a structured and effective therapy experience that respects your time and commitment. If you have any questions or concerns regarding scheduling or payments, please do not hesitate to reach out.

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What happens in the first session?

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We will begin our journey together with an initial online assessment conducted through a secure video call. Based on your unique needs, we will collaboratively create an intervention plan that suits you best. Typically, for milder concerns, a range of 6-12 sessions can often provide significant progress and resolution. However, if you are experiencing longstanding or more severe challenges, it may require additional sessions to effectively address and overcome them.

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Rest assured that the number of sessions recommended will be tailored to your specific circumstances and therapeutic goals. Our aim is to provide you with the support and assistance you need to navigate your journey towards well-being and personal growth.